Zona de Confort

Getting out of our comfort zone allows us to really grow, the challenges are continuous and the need for growth or solving problems keeps our minds active and willing.

Getting out of it provides us with opportunities such as:

- Development and learning of skills that are normally established on what techniques and training methods work.

- Practice with concrete and well-defined objectives in mind.

- Stay alert to opportunities and conscious actions.

- Stay fully present and committed to your training.

- Set goals that bring us closer to achieving our objectivesDon't be afraid to get out of your comfort zone, on the contrary, enjoy it while you can and in what already seems like an unchallenging situation, it's time to undertake an innovative challenge.